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EX4L

Be Committed To Yourself & Your Health

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THERAPY SERVICES

Physical Therapy Session
Image by Eric Rothermel
Physical Therapist

EXERCISES

Based on Body Region

TRAINING TOOLS

Learn How to Train Smart!

PROVIDE FEEDBACK

We Want To Improve With You

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HOW TO NAVIGATE THROUGH THIS SITE

Home: Video

ABOUT EX4L

This is meant to be a resource designed to provide individuals with spinal cord injuries with creative and innovative educational exercise videos that they can perform within their own homes to maintain an active lifestyle. This website was created by student physical therapists at Sacred Heart University. Exercises were reviewed and contributions were made by the physical therapists at Gaylord Physical Therapy Orthopedics and Sport Medicine.

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